“Falling in love is easy, staying in love is a whole different game” goes a common saying that beautifully encapsulates the trouble so many couples have in keeping their sexdating fresh and exciting. Many times, after the first year or so you might find yourself gradually falling into a rut, either taking your partner for granted or finding that your husband or boyfriend is no longer as interested in your romance as he once was.

There is a very good biological explanation for this. Simply put, nature ensures that species continue to procreate by creating a chemical ‘buzz’ in the brain that ensures that both partners experience a ‘love high’. However, biology intended this buzz to last only till conception and the birth of a child, so over time this first intense high and associated feelings wear off and we are brought back to earth with a bump, with all blinkers off.

Thankfully, it is possible to replace this chemical cocktail of attraction with other, deeper means of connection. However, in order to do so, it is important to first make a conscious commitment to our sexdating.

One method of doing so is to take part in sex dating sessions with just the two of you. Recreate the initial curiosity and excitement in getting to know each other. Talk about your dreams and aspirations as well as your view on various issues that you both consider important. You will be surprised to realize how much things have change over the time you two have known each other. What’s more, you will both soon find yourselves curious to explore what else have changed or remained the same over the course of your relationship, thus once again adding a sense of discovery and adventure to the connection.

Another way to create an sex dating connection in a fading relationship is to take the time to make little connections with each other over the course of your everyday lives. For example, send him a quick email or SMS containing a reference to a personal joke or a simple ‘I love you’. You can also call each other for a couple of minutes during lunch hours or even make it a point to have lunch together everyday.

To conclude, your relationship with your partner is a precious gift. By giving it the attention it deserves, you will be able to create a happier, more fulfilling life for both of you.